At The Pilates Hub we are passionate about Pilates and about helping you achieve the body that you want. Pilates is a complete body exercise program which lengthens, tones and strengthens muscles to improve core strength, flexibility and muscle balance.
Based in Whalley, we have a dedicated studio equipped with the latest Pilates apparatus. This allows us to offer classes that can challenge your body beyond a normal matwork class.
A reformer class is an equipment based full body core conditioning workout designed to progressively work muscle groups,
A semi private class is for those who would like more personal attention, but also enjoy the group environment
Practicing Pilates on a one to one basis ensures that your exercise program is specifically tailored to your needs.